Staying Connected with Your Kids: Simple Steps for Busy Parents
In our fast-paced world, staying connected with our kids can be challenging; Here’s how you can make it happen, even on the busiest days.
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How to Help Your Child Avoid Academic Burnout: Tips from a Mental Health Professional
As a parent, it's both rewarding and challenging to watch your child navigate the ups and downs of academic life. While school provides...
Helping Your Child: Keeping the Momentum in the New School Year
The transition from summer break to the classroom can be challenging, but with a few thoughtful strategies, you can help your child maintain
Am I Neurodivergent?
Have you ever felt like your brain works differently from those around you? Maybe you've wondered if there's a term for the unique way...
The Timeless Tradition of Family Meals
In today's hectic world, it's easy to overlook the simple yet profound act of sharing a meal with our families. Amidst the hustle and...
The Benefits of a Summer Therapy Program for Confidence Building
Building confidence is a gradual process that requires consistent effort. Chapters' Summer Therapy Program can provide the perfect setting.
Neurodivergent Children: A Guide for Parents
Neurodivergent. It's a term that's gaining traction in education, healthcare, and the media, but what does it really mean for our children?
Identifying Substance Use in Teens
Substance abuse among teenagers can be a daunting and sensitive topic for parents. With popular culture often glamorizing risky...
Taking Action: A Guide to Action-Oriented Therapy
Action-oriented therapy is an evidence-based approach that focuses on taking concrete actions to improve well-being and overcome challenges.
The Difference Between a Psychiatrist and a Therapist
Mental health care has fortunately moved from the fringes of medical treatment to center stage, where it is recognized as an essential...
Addressing Bad Grades while Supporting Mental Health
As a parent or teacher, have you ever been faced with the fact that your teenage student or child is struggling with bad grades? This can...
Should You Let Your Child Quit Their Team Sport or Extra-Curricular Activity?
Extra-curricular activities are an essential part of a child’s development and education. These activities help children to develop...
Setting Boundaries with Family
The holidays are approaching, and this time of year is often portrayed as a happy time when families come together to enjoy meals and...
LGBTQIA2s+
Lesbian, Gay, Bisexual, Transgender, Queer and/or Questioning, Intersex, Asexual, Two-Spirit, and the countless affirmative ways in which...
Back to School Anxiety
Covid 19 has forced us to reduce our interactions with others. Across the country long periods of school closures have increased...
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